Skip to Content
Get instant access to wellness tips Subscribe Now
For years I dreamt that there'd one day be a local spot where I could indulge all of my wellness needs in a safe, supportive environment. And, when I couldn't find it, I created it! -Nikki Ostrower, Founder of NAO Wellness

Our mantra.

We want every person who walks through our doors to feel warmly welcomed and supported in getting what they need to live a nourished life. That's why we pride ourselves on being a friendly, judgment-free zone full of community and void of negative vibes. We also focus on serving you as an individual. No fads or cookie-cutter programs here.

Whole health and wellness.

True wellness requires a comprehensive commitment to caring for yourself on all levels—physically, mentally, spiritually, and emotionally. At NAO, you'll have the opportunity to explore each of these aspects in an atmosphere that's inspired, informative, and inclusive. Choose from a la carte services or become a member.

Nothing but the best.

You should never settle or sacrifice when it comes to your health and well-being. That's why we've curated and partnered with the very best practitioners and experts in the industry. Whether you visit us for a nutritional counseling, a workshop on clean cooking for kids, or an infrared sauna session, you can always expect the highest level of care and customer service.

Thrive with your Tribe.

You are not alone. As long as we're around, you've got a health and wellness community that has your back. This is the place to engage in wellness conversations, share resources, get (and give) support, and make new friends. We're all in this together—and it's so much better that way!

If this sounds like the kind of vibe you've been craving, become a member.

Sign up here!
Get wellness tips, recipes, and updates on events, VIP specials, and more!
Alternatively, send an e-mail to

28 West 12th Street, Lower Level · New York, NY 10011 · 646.996.1088